Sunday, October 2, 2011

DAY 8: a week

10:13 am: Damn it, I lost less than a pound from yesterday. I'm slightly disappointed, however I know that I have made amazing progress since just a WEEK ago so I shouldn't be so hard on myself. It is difficult not to be sad though since I veered off the track slightly and I'll always wonder if it cost me. But I must not dwell on the past! Back on track today and maybe throw in some cardio? I can't WAIT to lose another ten pounds! That will put me back at where I was three years ago - I can finally move on from there and do what I set out to do when I first learned I was diabetic, lose weight and be healthy!

STATS: I currently weigh 239.6 pounds. I've lost a total of 10.4 pounds with 64.6 more to go!

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